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Crack Chicken Tenders

5 from 1 vote
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Sophia Reynolds
By: Sophia ReynoldsUpdated: Dec 11, 2025
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Crispy chicken tenders coated in a savory mix of crushed Ritz crackers, Ranch seasoning, and Parmesan — quick to prepare, family-approved, and irresistibly crunchy.

Crack Chicken Tenders

This recipe for Crack Chicken Tenders landed in my weeknight rotation the moment I realized how few pantry staples it required and how loudly my family cheered when they came out of the oven. I first made these on a busy school night: a bag of chicken tenders in the freezer, a can of Ritz crackers on the shelf, and one packet of Ranch seasoning tucked into the spice drawer. What started as an experiment to stretch groceries turned into an instant favorite — crunchy, savory, and addictive in the best way.

Every bite balances the salty, buttery crunch of crushed crackers with the umami tang of grated Parmesan and the herb-forward punch from Ranch seasoning. The mayonnaise mix keeps the coating adhered and bakes into a slightly golden, tender interior that never dries out. I love serving these as a casual main with simple sides, but they disappear just as fast as an appetizer at parties. If you like bold textures and familiar flavors, these will become a dependable go-to for busy nights and relaxed gatherings.

Why You'll Love This Recipe

  • The coating comes together in minutes using pantry-friendly ingredients — ready in about 30 minutes from start to finish.
  • It uses common staples like Ritz crackers, Parmesan, and a packet of Ranch, so you rarely need a special grocery run.
  • Family-friendly flavor profile that appeals to kids and adults; pairs well with dipping sauces and sides.
  • Flexible: swap mayonnaise for Greek yogurt or use gluten-free crackers to accommodate dietary needs.
  • Hands-on prep is minimal — coat, bake, and serve; clean-up is easy with parchment-lined sheets.

I remember serving these at a small backyard get-together; neighbors kept asking for the recipe and for more on their plates. The first time I broiled the last minute, the tops went from good to spectacularly crisp — a small finishing step that made everyone stop and take notice.

Ingredients

  • Chicken Tenders (1 lb.): Choose fresh or thawed all-white meat tenders for even cooking and a neutral flavor. Look for plump, similar-sized pieces to ensure uniform bake time. If using frozen, thaw completely and pat dry.
  • Mayonnaise (1/2 cup): Full-fat mayonnaise helps the coating adhere and provides moisture so the meat stays juicy. Use your favorite brand — Hellmann's/Best Foods gives a classic tang, but lighter options or plain Greek yogurt can be substituted for a lighter result.
  • Parmesan Cheese (1/2 cup, grated): Freshly grated Parmigiano-Reggiano or a high-quality grated Parmesan adds savory depth and helps the crust brown. Avoid pre-shredded blends with anti-caking agents for best melt and flavor.
  • Ranch Seasoning (1 packet, ~1 oz): The herb and garlic blend is the flavor backbone. Use a standard store packet or make your own blend if you prefer to control sodium.
  • Garlic Powder & Onion Powder (1/2 tsp each): These dried aromatics boost savory notes without overwhelming; they integrate smoothly into the mayo base.
  • Ritz Crackers (1 cup, crushed): The buttery, flaky crackers give the signature crunch. Crush them in a resealable bag with a rolling pin or pulse briefly in a food processor to coarse crumbs — you want texture, not dust.
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Instructions

Preheat & Prepare:Preheat the oven to 375°F. Line a baking sheet with parchment paper or lightly grease with oil to prevent sticking and promote even browning. Arrange a wire rack on the sheet if you want the underside to air-circulate for extra crunch.Make the Coating Mixture:In a medium mixing bowl, whisk together 1/2 cup mayonnaise, 1/2 cup freshly grated Parmesan, one 1-oz packet Ranch seasoning, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder until smooth and evenly blended. The mayonnaise should create a tacky surface for the crackers to adhere to.Crush Crackers:Place about 1 cup of Ritz crackers in a large resealable bag and crush with a rolling pin until you have a mix of fine crumbs and small flakes. This combination ensures adhesion and a satisfying crunch. Transfer crumbs to a shallow plate for dredging.Coat the Tenders:Working one at a time, pat each chicken tender dry with paper towels. Use a spoon or your fingers to coat the tender evenly in the mayo-Parmesan mixture, then press firmly into the crushed crackers, ensuring all sides are coated. Press the crumbs so they adhere — a gentle compacting motion helps create a crust that won’t fall off during baking.Arrange & Bake:Place coated tenders on the prepared baking sheet, spacing them about 1 inch apart for even heat circulation. Bake at 375°F for 20–25 minutes, or until the coating is golden brown and an instant-read thermometer registers 165°F in the thickest part of a tender. For an extra-crispy finish, broil 1–2 minutes at the end — watch closely to avoid burning.Rest & Serve:Allow tenders to rest 3–5 minutes on the sheet before serving; this helps the coating set and prevents juices from escaping. Serve warm with your favorite dipping sauces: honey mustard, barbecue, ranch, or a spicy aioli.User provided content image 1

You Must Know

  • Internal temperature matters: cook to 165°F to ensure safety without drying the tenders.
  • These keep well refrigerated for up to 3 days and can be reheated in a 350°F oven or air fryer to restore crispness.
  • Substitute Greek yogurt or sour cream for mayonnaise to reduce fat, though texture and browning will change slightly.
  • Use gluten-free crackers to make this version wheat-free — watch for different salt levels in alternatives.

My favorite part is how this recipe stretches pantry ingredients into something celebratory. I once doubled the batch for a small birthday gathering; the tenders were gone within minutes, and several guests asked for the recipe on the spot. The simplicity and reliability of the technique mean I can make them on a weekday or for unexpected company and feel confident the result will please a crowd.

Storage Tips

Store cooled tenders in an airtight container in the refrigerator for up to 3 days. For best texture, place a paper towel in the container to absorb excess moisture. To freeze, flash-freeze on a lined baking sheet until firm, then transfer to a labeled freezer bag for up to 3 months. Reheat from refrigerated in a 350°F oven or air fryer at 350°F for 6–8 minutes, or from frozen for 12–15 minutes, flipping once to restore crispiness. Avoid microwaving — it softens the crust.

Ingredient Substitutions

If you prefer a lighter coating, swap the mayonnaise for an equal amount (1/2 cup) of plain Greek yogurt or full-fat sour cream; the yogurt yields a tangier finish and a slightly less crisp crust. For dairy-free needs, use a vegan Parmesan alternative and a vegan mayonnaise. To make gluten-free, crush GF buttery crackers or crushed rice crackers for a similar texture. Reduce sodium by choosing low-salt crackers and using a reduced-sodium Ranch mix or homemade seasoning.

Serving Suggestions

Serve as a main with crisp green salads, roasted vegetables, or mashed potatoes for a comforting plate. As an appetizer, cut tenders into strips and present with an assortment of dips like honey mustard, chipotle mayo, or herbed ranch. Garnish with chopped parsley and a lemon wedge for brightness. For kid-friendly meals, offer carrot sticks and apple slices on the side to balance the richness.

Cultural Background

These tenders are a modern American take on breaded fried chicken, adapted for home ovens and pantry convenience. Using buttery crackers as the crisping agent traces to comfort-cooking practices where cooks used what they had — crushed crackers and breadcrumbs often replace traditional panko. Ranch seasoning, developed in the mid-20th century and now ubiquitous in the U.S., gives this version its unmistakable herb-forward profile that pairs perfectly with Parmesan.

Seasonal Adaptations

In spring and summer, lighten the plate with a bright corn salad, cucumber ribbons, or grilled peaches. In cooler months, pair tenders with warm, roasted root vegetables, creamy polenta, or a hearty slaw. Switch crackers seasonally: herb or garlic-flavored varieties add complexity, while smoky crackers introduce a fall-friendly depth.

Meal Prep Tips

For meal prep, coat tenders and arrange them on a tray, then store in a single layer loosely covered in the fridge for up to one day before baking. Alternatively, fully bake and cool, then portion into airtight containers for grab-and-go lunches that reheat crisply in an air fryer. Make the mayo-Parmesan mix ahead and store in the fridge for up to 3 days to speed assembly.

These tenders are proof that modest ingredients can produce big flavor. Whether you’re feeding hungry kids after school or assembling an easy party spread, this recipe is designed to be flexible, forgiving, and delicious — a dependable addition to your kitchen repertoire.

Pro Tips

  • Pat tenders completely dry before coating to help the mixture adhere and prevent sogginess.

  • Press the crushed crackers into the coating — firm pressure creates a durable crust that stays on while baking.

  • If using a broiler to crisp, watch closely and broil no longer than 1–2 minutes to avoid burning.

This nourishing crack chicken tenders recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I bake these straight from frozen?

Yes — bake from frozen at 400°F for 18–22 minutes, flipping halfway through; ensure internal temperature reaches 165°F.

What can I use instead of mayonnaise?

Use plain Greek yogurt or sour cream as a 1:1 swap for mayonnaise; expect a tangier flavor and slightly less golden crust.

Tags

Main DishesRecipeChickenAmerican cuisineFamily-friendlyQuick mealsAppetizers
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Crack Chicken Tenders

This Crack Chicken Tenders recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Crack Chicken Tenders
Prep:10 minutes
Cook:20 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Main

Coating

Optional Substitutions

Instructions

1

Preheat & Prepare

Preheat oven to 375°F. Line a baking sheet with parchment paper or lightly grease. Arrange a wire rack on the sheet if using for crisper bottoms.

2

Make the Coating

Whisk together 1/2 cup mayonnaise, 1/2 cup grated Parmesan, one packet Ranch seasoning, 1/2 tsp garlic powder, and 1/2 tsp onion powder until smooth.

3

Crush Crackers

Place 1 cup Ritz crackers in a resealable bag and crush with a rolling pin to a mix of fine crumbs and small flakes. Transfer to a shallow plate.

4

Coat the Tenders

Pat tenders dry. Coat each in the mayo mixture, then press into crushed crackers to adhere. Ensure an even coating over all sides.

5

Bake

Arrange on the prepared sheet spacing 1 inch apart. Bake at 375°F for 20–25 minutes, or until golden and internal temp is 165°F. Broil 1–2 minutes for extra crunch if desired.

6

Rest & Serve

Let rest 3–5 minutes so the coating sets. Serve warm with dipping sauces such as honey mustard, ranch, or barbecue.

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Nutrition

Calories: 520kcal | Carbohydrates: 22g | Protein:
40g | Fat: 34g | Saturated Fat: 10g |
Polyunsaturated Fat: 7g | Monounsaturated Fat:
14g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Crack Chicken Tenders

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Crack Chicken Tenders

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophia!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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